By WebMD
Naturopathic medicine is a system that uses natural remedies to help the body heal itself. It embraces many therapies, including herbs, massage, acupuncture, exercise, and nutritional counseling.
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The Today Show health and nutrition expert, 54, tells PEOPLE her new cookbook—Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing You—emphasizes how to use holistic solutions to prevent or cure conditions like headaches, bloating, and anxiety.