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Labels Like ‘Alternative Medicine’ Don’t Matter. The Science Does.

By Aaron E. Carroll — 2015

As long as you can prove that it works, it doesn’t matter what you call it.

Read on www.nytimes.com

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Staying Healthy with the Seasons

Nature’s cycles affect not only the external climate, but also our internal health and mental well-being.

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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

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Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health

The bible of natural medicine—(Larry Dossey, M.D.) Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr.

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Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better—and When to Let Your Body Heal on Its Own

In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr.

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8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body’s Natural Healing Power

Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment—all aspects of daily living that affect health and well-being.

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01:22

What Is Naturopathic Medicine?

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Unmedicated: The Four Pillars of Natural Wellness

The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness.

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06:56

Sadhguru: What to Eat

How to eat properly? What food should I eat? What is the best conscious diet? Sadhguru Answers These Questions and More!

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29:54

Enlightened Naturopathy: Your Body Is Intelligent—It’s Time to Start Listening

Discover healing through transformation with Amy Falconbridge - naturopath, mentor, coach, and interpersonal facilitator at Enlightened Naturopathy.

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31:41

Enlightened Naturopathy: Life Force and Vitality, Part One

In this video, we introduce the topic of life force and vitality, exploring the role of the cardiovascular system in contributing to the distribution of life force (or Qi or Agni) through the body.

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EXPLORE TOPIC

Healing Approaches