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Labels Like ‘Alternative Medicine’ Don’t Matter. The Science Does.

By Aaron E. Carroll — 2015

As long as you can prove that it works, it doesn’t matter what you call it.

Read on www.nytimes.com

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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

Book
Mark Hyman
2018
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01:00:18

Functional Approach to Ketogenic Diet | Mark Hyman, MD

Mark Hyman, MD, Director or Cleveland Clinic's Center for Functional Medicine answers questions about the functional medicine approach to the ketogenic diet.

Video
Mark Hyman
2018
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10:07

The Biggest “Drug” to Reverse or Prevent Heart Disease Isn’t a Medication

Genetics loads the gun, but environment pulls the trigger. The way you eat, how much you exercise, how you manage stress, and your exposure to environmental toxins all contribute to things like high cholesterol, high blood pressure, high blood sugar, and of course, heart disease.

Video
Mark Hyman
2016
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52:14

What to Eat for Health and Longevity | Dr. Mark Hyman on Health Theory

Functional medicine aims to uncover the laws of biology, treats the human body as an ecosystem, and is about creating health, not just curing illness. Mark Hyman is one of the foremost practitioners of functional medicine, one of its earliest advocates, and is certainly one of its best spokesmen.

Video
Mark Hyman
2020
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57:57

Mark Hyman, MD | How to Eliminate Sugar Cravings

LIVE Q&A with Mark Hyman, MD, Director, Center for Functional Medicine answering your questions about sugar.

Video
Mark Hyman
2018
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14:57

Doctor Dispels Food Myths and Shares What You Should Eat

There are a lot of myths when it comes to food. CBS News' Anne-Marie Green sits down with Dr. Mark Hyman, the author of "Food: What the heck should I eat?" in the Toyota Green Room to debunk some of them.

Video
Mark Hyman
2018
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05:37

The Starch That Makes You Lean and Healthy

“Dr. Hyman, I took a quick glance at your Eat Fat, Get Thin plan and saw that you recommend potato starch as part of the diet,” writes this week’s house call. “I thought we were supposed to avoid carbs?“

Video
Mark Hyman
2016
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19:10

Mark Hyman at TEDMED 2010

Mark Hyman believes that functional medicine is the way of the future, and that we can only improve medicine if we understand the body's system, not just symptoms.

Video
Mark Hyman
2010
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06:54

How to Eat Right for Your Brain with Dr. Mark Hyman

Learn how to use functional nutrition to nourish your mind, so that you can experience greater mental clarity, less brain fog, and better moods in this video. Searching for more?

Video
Mark Hyman
2017
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30:31

Food as Medicine—Preventing & Treating | Dr. Mark Hyman

In this video, Dr. Mark Hyman dives into Functional Medicine, gene expression, how greatly not just food, but our social spheres, affect our overall health and biology, and much more.

Video
Mark Hyman
2016
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Healing Approaches