By My Question Life
We all crave a sense of belonging, whether we realize it or not. Whether it’s at social gatherings, at work, or in our families, we want to feel accepted and comfortable.
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CLEAR ALL
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
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Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
Recent research is establishing the critical nature of social belongingness.
An absence of belonging has negative and devastating effects on people, both physically and psychologically.
We cannot separate the importance of a sense of belonging from our physical and mental health.
Columnist Amanda Enayati ponders the theme of seeking serenity, the quest for well-being, and life balance in stressful times.
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.