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Poppy Jamie on Why Abandoning the Idea of Perfection Will Help Reduce Stress and Anxiety

By Jessica Morgan — 2019

We met with entrepreneur and former TV host, Poppy Jamie, to talk about her millennial mindfulness app, Happy Not Perfect, and why she thinks perfection is the enemy of happiness.

Read on www.getthegloss.com

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My Great Wake-Up Call

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.

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Emotional and Mental Health