By Poppy Jamie — 2019
Poppy Jamie, the founder of Happy Not Perfect, shares her 5 non-negotiable practices to prevent burnout from taking over her life.
Read on www.fastcompany.com
CLEAR ALL
Recognize the signs and get the help you need to reduce the toll on your body and mind
Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.