ARTICLE

FindCenter AddIcon

I Am the Founder of a Happiness App, Here Are the 5 Ways I Prevent Burnout

By Poppy Jamie — 2019

Poppy Jamie, the founder of Happy Not Perfect, shares her 5 non-negotiable practices to prevent burnout from taking over her life.

Read on www.fastcompany.com

FindCenter Post-Image

Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

FindCenter AddIcon
FindCenter Post-Image

Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

FindCenter AddIcon

EXPLORE TOPIC

Burnout