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I Am the Founder of a Happiness App, Here Are the 5 Ways I Prevent Burnout

By Poppy Jamie — 2019

Poppy Jamie, the founder of Happy Not Perfect, shares her 5 non-negotiable practices to prevent burnout from taking over her life.

Read on www.fastcompany.com

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05:07

3 Rules for Better Work-Life Balance | The Way We Work, a TED series

Have you answered a work email during an important family event? Or taken a call from your boss while on vacation? According to behavioral scientist and Harvard Business School professor Ashley Whillans, "always-on" work culture is not only ruining our personal well-being — but our work, as well.

Video
2021
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15:06

How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

Video
2014
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The Fail-Safe Solopreneur: 6 Essential Practices to Manage Your Well-Being Working for Yourself

Working for yourself comes with many upsides - and downsides. The Fail-Safe Solopreneur is your survival guide for managing the downsides.

Book
Darren C. Joe
2021
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16:27

What They Don’t Tell You about Entrepreneurship | Mark Leruste | TEDxCardiff

Starting your own business will solve everything that’s wrong about your job, your life and more importantly, about how you feel. Becoming an entrepreneur will give you more flexibility, more freedom, more joy, more recognition, more meaning and hopefully on the long run, more money.

Video
2017
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97 – Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee

Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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40:28

Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

Video
2019
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EXPLORE TOPIC

Burnout