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I Am the Founder of a Happiness App, Here Are the 5 Ways I Prevent Burnout

By Poppy Jamie — 2019

Poppy Jamie, the founder of Happy Not Perfect, shares her 5 non-negotiable practices to prevent burnout from taking over her life.

Read on www.fastcompany.com

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Unapologetically Ambitious: Take Risks, Break Barriers, and Create Success on Your Own Terms

Shellye Archambeau recounts how she overcame the challenges she faced as a young black woman, wife, and mother, managing her personal and professional responsibilities while climbing the ranks at IBM and subsequently in her roles as CEO.

Book
Shellye Archambeau
2025
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03:02

Entrepreneur Deepti Sharma on Creating for Underrepresented Communities | Unfiltered | Forbes

This week on Unfiltered from home, we spoke with FoodtoEat CEO and Founder Deepti Sharma about money and its necessity in her mission to serving underrepresented communities; how she tries to be a role model for women of color; and her fears around parenting.

Video
2020
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09:29

Black Moms Blog Presents: How to Become a Mompreneur, Pt. 1

Have you ever considered becoming a Mompreneur? Join our series as I answer questions related to starting your own business. If your question isn’t answered, leave a comment below and I will answer it for you!

Video
2017
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06:02

Suffering from ‘Mommy Burnout?’ Take the Test with Ericka Sóuter to Find Out!

Ericka Sóuter, author of How to Have a Kid and a Life: A Survival Guide, talks about parenting dilemmas, including during challenging times such as the pandemic.

Video
Ericka Sóuter
2021
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05:49

New Zealand’s Prime Minister Jacinda Ardern Talks about Being a New Mom and World Leader | TODAY

New Zealand Prime Minister Jacinda Ardern, 38, is not only the youngest female head of state in the world. She’s also the first woman in nearly 30 years to give birth while in office. After welcoming her baby girl in June, the prime minister sits down with TODAY to talk about her life and career.

Video
2018
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Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter, and Thrive

Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin.

Book
Jessica N. Turner
2019
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I Know How She Does It: How Successful Women Make the Most of Their Time

Everyone has an opinion, anecdote, or horror story about women and work. Now the acclaimed author of What the Most Successful People Do Before Breakfast shows how real working women with families are actually making the most of their time.

Book
Laura Vanderkam
2015
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Fringe Hours: Making Time for You

Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself.

Book
Jessica N. Turner
2025
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Daughters and Mothers: Making it Work

The mother/daughter relationship is one of the most intense relationships a woman will ever experience-it is strong and primary. This first and essential relationship has a powerful, though often subtle, effect on an adult woman's interactions with her mate, children, friends-and herself.

Book
Julie Firman, Dorothy Firman
2003
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Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process

The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the “perfect mom,” filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids...

Book
Sheryl G. Ziegler
2018
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Burnout