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Stress Management: Know Your Triggers

By Mayo Clinic — 2019

Your response to the demands of the world determines your stress level. Take time to consider common stressors and how they affect you.

Read on www.mayoclinic.org

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Job Loss and Unemployment Stress

While the stress of losing a job can seem overwhelming, there are many things you can do to take control of the situation, maintain your spirits, and find a renewed sense of purpose.

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Melinda Smith, Jeanne Segal, Lawrence Robinson
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Stress