By Lynn Rossy — 2017
Six steps to prime your mind for savoring your next bite—chicken nugget or kale.
Read on www.mindful.org
CLEAR ALL
If we practice skillful states of body, mind, and heart, we will feel them at every level of our being.
A few weeks ago, a Baptist minister in Texas started a rumble, or at least a small brouhaha, when he declared that yoga is not suitable for Christians. His point was that using the body for spiritual practice contradicts basic Christian principles.