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Positive Daily Affirmations: Is There Science Behind It?

By Catherine Moore — 2021

Self-help books often promote the power of positive affirmations. You, me, and almost everybody in the 21st century have heard of them. But if you’ve never tried them before, the idea can seem incredibly awkward.

Read on positivepsychology.com

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Positive Psychology: A Personal History

Substantial research found that well-being causes many external benefits, including better physical and mental health.

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EXPLORE TOPIC

Affirmations