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Positive Daily Affirmations: Is There Science Behind It?

By Catherine Moore — 2021

Self-help books often promote the power of positive affirmations. You, me, and almost everybody in the 21st century have heard of them. But if you’ve never tried them before, the idea can seem incredibly awkward.

Read on positivepsychology.com

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5 Steps to Make Affirmations Work for You

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives.

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Affirmations