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Positive Daily Affirmations: Is There Science Behind It?

By Catherine Moore — 2021

Self-help books often promote the power of positive affirmations. You, me, and almost everybody in the 21st century have heard of them. But if you’ve never tried them before, the idea can seem incredibly awkward.

Read on positivepsychology.com

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Emotional Health in Down Times: 5 Steps to Staying Positive and Productive

We have to remember that how successful you are and how peaceful or distressed you are is a result of what you focus your attention on.

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Affirmations