ARTICLE

FindCenter AddIcon

Calming Your Brain During Conflict

By Diane Musho Hamilton — 2015

Conflict wreaks havoc on our brains. We are groomed by evolution to protect ourselves whenever we sense a threat. In our modern context, we don’t fight like a badger with a coyote, or run away like a rabbit from a fox. But our basic impulse to protect ourselves is automatic and unconscious.

Read on hbr.org

FindCenter Post-Image

Op-Ed: No, Mindfulness Is Not a Fad

While it may be tempting to dismiss what some have called “mindfulness culture,” we should not dismiss mindfulness itself.

Article
Ellen Langer
2017
FindCenter AddIcon
FindCenter Post-Image

Be Mindful Enough to Actively Notice New Things

We are all mindless much of the time, even though we don’t realize it.

Article
Ellen Langer
2021
FindCenter AddIcon

EXPLORE TOPIC

Conflict Resolution