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9 Body-Positive Yoga Routines You Can Do on Youtube

By Jay Polish — 2020

Whatever your reasons are for seeking body-affirming yoga instruction, you’re not alone in your quest and in your needs. These nine yoga YouTube videos can be a great way to get started on your journey.

Read on www.bustle.com

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‘Hijacked by Anxiety’: How Climate Dread Is Hindering Climate Action

A growing school of psychologists believe the trauma of the climate crisis is a key barrier to change in that it paralyzes people into inaction.

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For Protesters, Trauma Lingers Long After the Marching Ends

Instead of relying on systems that have consistently failed the most vulnerable in the protest community, Mullan encourages a shift toward community-based care.

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As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

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Yoga & Cultural Appropriation (& Why We Can Heal the World with Kindness)

Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.

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What Your Body Has to Do With Social Change

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

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EXPLORE TOPIC

Yoga