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9 Body-Positive Yoga Routines You Can Do on Youtube

By Jay Polish — 2020

Whatever your reasons are for seeking body-affirming yoga instruction, you’re not alone in your quest and in your needs. These nine yoga YouTube videos can be a great way to get started on your journey.

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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Learning to Accept (if Not Love) My Scar

The scar represented the loss of my younger self’s sense of invulnerability, and — no surprise — triggered a fear of death.

Article
Steven Petrow
2017
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Yoga