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9 Body-Positive Yoga Routines You Can Do on Youtube

By Jay Polish — 2020

Whatever your reasons are for seeking body-affirming yoga instruction, you’re not alone in your quest and in your needs. These nine yoga YouTube videos can be a great way to get started on your journey.

Read on www.bustle.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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Worried About Worrying

Susan Piver gives advice on working with a mind that can’t stop working over every detail.

Article
Susan Piver
2018
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EXPLORE TOPIC

Yoga