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Foods That Fight Inflammation

By Janis Jibrin — 2020

Choices that can help prevent everything from heart disease to type 2 diabetes.

Read on www.aarp.org

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06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

Video
David Perlmutter
2018
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EXPLORE TOPIC

Diet and Nutrition