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Foods That Fight Inflammation

By Janis Jibrin — 2020

Choices that can help prevent everything from heart disease to type 2 diabetes.

Read on www.aarp.org

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The Internal Flame: New Insights into Silent Inflammation, Longevity and the Science of Functional Food

Well known healthy options, like eating coloured plants, and exercising, suppress big diseases. In large part they work by keeping the immune system in balance.

Book
Roderick Mulgan
2019
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The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why

In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden debunks traditional food myths, saves the reputations of foods long suffering from bad publicity, and provides just the facts—so you can make good, health-conscious decisions about which foods...

Book
Jonny Bowden
2017
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EXPLORE TOPIC

Diet and Nutrition