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Tackling Inflammation to Fight Age-Related Ailments

By Jane E. Brody — 2019

Body-wide inflammation is tied to most chronic diseases, limiting people’s health and longevity.

Read on www.nytimes.com

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05:31

Legacy of Wisdom: Dr. Herbert Benson—Intimacy and Sexuality

What about the important issues of intimacy and of sexuality in aging? Dr. Herbert Benson, one of the original researchers who showed that we can in fact use our rational faculties to affect body states, is interviewed about the working with the human emotions and needs.

Video
Herbert Benson
2011
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03:29

Legacy of Wisdom: Dr. Herbert Benson—Lifestyle Elements

If we have the opportunity to consciously choose a lifestyle for our aging years, what elements should we be paying attention to? Dr.

Video
Herbert Benson
2011
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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

In The Wellness Book, Dr.

Book
Herbert Benson, Eileen M. Stuart
1993
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Harvard Medical School Guide to Lowering Your Blood Pressure

For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure.

Book
Aggie Casey, Herbert Benson
2006
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EXPLORE TOPIC

Inflammation