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Tackling Inflammation to Fight Age-Related Ailments

By Jane E. Brody — 2019

Body-wide inflammation is tied to most chronic diseases, limiting people’s health and longevity.

Read on www.nytimes.com

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The Inside Story: The Surprising Pleasures of Living in an Aging Body

What if the secret to healthy aging has been inside you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.

Book
Susan Sands
2025
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The Inner Work of Age: Shifting from Role to Soul

A guide to working through the inner obstacles of late life and embracing the spiritual gifts of aging.

Book
Connie Zweig
2025
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Doing Sixty & Seventy

Gloria Steinem became a spokesperson for issues about aging quite accidentally after declaring to a reporter on the occasion of her fortieth birthday, "This is what forty looks like.

Book
Gloria Steinem
2025
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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

Book
Kathy Freston, Mehmet Oz (foreword)
2008
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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

Book
Catherine A. Wood, Emily Joy Rosen (foreword)
2020
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48:41

“Crazy Sexy Life” Kris Carr at Wanderlust’s Speakeasy

Wellness Warrior and cancer Thriver, Kris Carr, brings her Crazy Sexy talk to Wanderlust Festival in Stratton, VT in June of 2011.

Video
Kris Carr
2011
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EXPLORE TOPIC

Inflammation