ARTICLE

FindCenter AddIcon

Tackling Inflammation to Fight Age-Related Ailments

By Jane E. Brody — 2019

Body-wide inflammation is tied to most chronic diseases, limiting people’s health and longevity.

Read on www.nytimes.com

FindCenter Post-Image

Our Wisdom Years: Growing Older with Joy, Fulfillment, Resilience, and No Regrets

Psychologist and best-selling author Charles Garfield shares an uplifting vision as he takes us on a journey of a lifetime. Some of the most profound growth of our lives can happen in the home stretch, the years after age sixty or so.

Book
Charles Garfield
2025
FindCenter AddIcon
FindCenter Post-Image

Living Long, Living Passionately: 75 (and Counting) Ways to Bring Peace and Purpose to Your Life

Bring peace into your daily life. Living Long, Living Passionately is a guide you will find yourself returning to often. The book is composed of 75 personal essays.

Book
Karen Casey
2015
FindCenter AddIcon
FindCenter Post-Image
42:33

The 1st Reflection: I Am of the Nature to Age

Video
Nikki Mirghafori
2020
FindCenter AddIcon
FindCenter Post-Image

Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

Book
Catherine A. Wood, Emily Joy Rosen (foreword)
2020
FindCenter AddIcon
FindCenter Post-Image

Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
FindCenter AddIcon
FindCenter Post-Image

On the Brink of Everything: Grace, Gravity, and Getting Old

From beloved and bestselling author Parker L. Palmer comes a beautiful book of reflections on what we can learn as we move closer to the brink of everything.

Book
Parker J. Palmer
2018
FindCenter AddIcon
FindCenter Post-Image

Ageless Soul: The Lifelong Journey Toward Meaning and Joy

Using examples from his practice as a psychotherapist and teacher who lectures widely on the soul of medicine and spirituality, Moore argues for a new vision of aging: as a dramatic series of initiations, rather than a diminishing experience, one that each of us has the tools―experience,...

Book
Thomas Moore
2017
FindCenter AddIcon

EXPLORE TOPIC

Inflammation