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Why Taking Care of Your Own Well-Being Helps Others

By Jill Suttie — 2020

Our emotional well-being can benefit the people around us.

Read on greatergood.berkeley.edu

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Happiness: A Guide to Developing Life’s Most Important Skill

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves at least as much energy as any other in our lives.

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08:03

Matthieu Ricard on Happiness and Meditation

The Happiest Man Alive? ABC News talks with Matthieu Ricard about Happiness and Meditation.

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EXPLORE TOPIC

Happiness