By Jill Suttie — 2020
Our emotional well-being can benefit the people around us.
Read on greatergood.berkeley.edu
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Our cultures give us a lot of advice about how to find happiness. Science, however, suggests that much of that advice just isn‘t right. Presented at the WORLD.MINDS Annual Symposium in Zurich, Switzerland.
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Daniel Gilbert, author of Stumbling on Happiness, challenges the idea that we'll be miserable if we don't get what we want. Our "psychological immune system" lets us feel truly happy even when things don't go as planned.
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