By Amy Morin — 2020
Your emotional health is key to a happy life.
Read on www.verywellmind.com
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Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.
Boost your well-being by being kind—to others and to yourself.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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