ARTICLE

FindCenter AddIcon

How to Improve Your Psychological Well-Being

By Amy Morin — 2020

Your emotional health is key to a happy life.

Read on www.verywellmind.com

FindCenter Post-Image

“Which One Is the Real Me?”—A Veteran’s Transition and Identity Crisis

Like most veterans, I found the transition from military to civilian life a struggle—a tougher struggle than I had anticipated. For me, I found that one of my trickier struggles was with my identity.

Article
Joshua Plummer
2022
FindCenter AddIcon
FindCenter Post-Image

Diamond Approach Inquiry: Discovering Inner Freedom

We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.

Article
Olivia Fermi
2021
FindCenter AddIcon
FindCenter Post-Image

Manifesting, for the Rest of Us

A new generation has turned to an eons-old practice of envisioning positive outcomes.

Article
Ruth La Ferla
2021
FindCenter AddIcon
FindCenter Post-Image

Who Hears This Sound?: Adyashanti on Waking Up from the Dream of “Me”

During our weekly meetings in the Sun office, editor Sy Safransky and I occasionally stray into philosophical territory. One day, knowing that I’d once studied meditation at a Buddhist monastery in Thailand, Sy handed me a couple of videos of talks by the spiritual teacher Adyashanti.

Article
Luc Saunders, Sy Safransky
2007
FindCenter AddIcon

EXPLORE TOPIC

Well-Being