By Tchiki Davis — 2019
Want to grow your well-being? Here are the skills you need.
Read on www.psychologytoday.com
CLEAR ALL
A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.
New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround
Getting enough sleep is important for overall health and may be related to cancer risk.
Includes Frequently Asked Questions about how to communicate and cope.
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Although being in a close relationship during the cancer journey can dramatically improve outcomes, the stress of treatment and the diagnosis itself can take a toll on couples, sometimes in a negative way.
People with cancer often want to get back to work. Their jobs not only give them an income but also a sense of routine. Work helps people feel good about themselves. Before you go back to work, talk with your doctor as well as your boss.
Figuring out what to say—or what not to say—can feel daunting.
Whether to work during treatment is a very personal decision that depends on a number of factors, including your financial and work situation, how you experience treatments and their side effects, your privacy preferences, and, perhaps, a desire or not to keep your daily routine going.
When you need time off for cancer treatment, first get the facts. The Family and Medical Leave Act of 1993 may be an option when you need to take a medical leave.
Returning to work during cancer treatment is different for everyone. Your attitude toward working, your health, and your work environment all factor in. Many aspects, including the reaction of your co-workers, will be out of your control.