ARTICLE

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Fit for Happiness

By Paula Felps — 2014

Get fit, feel happy. Or is it the other way around?

Read on www.livehappy.com

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Resilience Expert Offers Three Ways to Tap into the Wisdom of the Body

Linda Graham presents a full toolbox of practices to help you meet the chaos of life with awareness, acceptance, and deep knowledge that you have the strength to work with it all.

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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EXPLORE TOPIC

Athlete Well-Being