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The Best Lessons I Learned from Chalene Johnson

By J.D. Meier

Chalene Johnson has a passion for more from life, and it’s contagious. She is personal development on fire.

Read on sourcesofinsight.com

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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