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The Best Lessons I Learned from Chalene Johnson

By J.D. Meier

Chalene Johnson has a passion for more from life, and it’s contagious. She is personal development on fire.

Read on sourcesofinsight.com

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Plus Us: Does Your Body Positivity Waver on Ableist?

Body positivity has begun to leave behind some of the people who spoke it into existence — among them is the disabled community.

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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

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53 Body Positive Influencers You Should Follow

These body-positive influencers lead by example and want to help you become more confident in your own skin, too.

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Fat Is Not the Problem—Fat Stigma Is

“Health experts” are sending incorrect and destructive messages about the relationship between weight and wellness.

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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

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How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

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EXPLORE TOPIC

Athlete Well-Being