By Joel Fuhrman — 2020
What happens when the brain is exposed to an excessive amount of sugars in the standard American diet?
Read on www.verywellmind.com
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Cutting-edge neuroscience shows that your brain isn’t built for thinking—it’s made to predict your reality, and you have more power over that perception than you might think.
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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