By Carol S. Pearson — 2016
Some of the stories we live are archetypal, and thus could provide us with a greater sense of meaning, mattering, and purpose if we were aware of them.
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Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.