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Feeling Stuck? Try Self-Inquiry for Resistance

By Sally Kempton — 2007

When you notice yourself feeling constricted, or stagnant, or stuck—all words to describe the same phenomenon—ask yourself what you are resisting.

Read on www.yogajournal.com

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Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

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How Meditation and Magick Saved My Life on Death Row and After I Was Finally Set Free

Excerpted from High Magick: A Guide to the Spiritual Practices that Saved My Life on Death Row.

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EXPLORE TOPIC

Self-Reflection Practices