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Compassion Is Woven Throughout Our Nervous System, Researchers Say

By Philip Perry — 2016

We like to think of compassion as purely altruistic. Yet, it may have selfish underpinnings.

Read on bigthink.com

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Self-Care Doesn’t Have to Be Selfish: Mindfulness Teacher Shelly Tygielski On Generosity and Well-Being

Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.

Article
Susanna Schrobsdorff
2021
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Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.

Article
Kate Madden Yee
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Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

Article
Mark Matousek
2022
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How Exclusion From the Military Strengthened Gay Identity in America

Armed forces long prohibited gay people from service – but that only encouraged their communities and cause.

Article
Ross Benes
2016
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Does Dietrich Bonhoeffer Have Any Relevance for Today?

In these days of solitude and waiting, we have to remain connected to the sources of our strength.

Article
Stephen R. Haynes
2020
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Self-Care and Care for Others in Dark Times…

Given the state of things, especially in recent weeks, it appears that WE must be the heroes, the spiritual warriors, and bodhisattvas that we seek and that the world needs.

Article
Ethan Nichtern
2017
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Compassion