By Philip Perry — 2016
We like to think of compassion as purely altruistic. Yet, it may have selfish underpinnings.
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According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.
Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
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