By Philip Perry — 2016
We like to think of compassion as purely altruistic. Yet, it may have selfish underpinnings.
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CLEAR ALL
How do shame and compassion relate to one another?
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Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.
In 1989, at one of the first international Buddhist teacher meetings, Western teachers brought up the enormous problem of unworthiness and self-criticism, shame and self-hatred that frequently they arise in Western students’ practice.
At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.