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Compassion Is Woven Throughout Our Nervous System, Researchers Say

By Philip Perry — 2016

We like to think of compassion as purely altruistic. Yet, it may have selfish underpinnings.

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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You Are Not My Enemy

Building Bridges for Peace brings together young people from Palestine and Israel.

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Cultivating Compassion

How to love yourself and others.

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Compassion