By Philip Perry — 2016
We like to think of compassion as purely altruistic. Yet, it may have selfish underpinnings.
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CLEAR ALL
At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.
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Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.