ARTICLE
Expanding the Heart Practice
Expanding the heart brings great benefit for both ourselves and others. In this teaching, Phakchok Rinpoche advises each of us to develop big and broad hearts.
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People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.
