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This Is What Racial Trauma Does to the Body and Brain

By Jillian Wilson — 2020

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for victims.

Read on www.huffpost.com

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03:29

Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

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07:23

Healing through Storiez: An Arts Activism Approach

This video features a portion of Vanessa German's keynote presentation "Healing through Storiez: An Arts Activism Approach"

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The Measure of Our Lives: A Gathering of Wisdom

This inspirational book juxtaposes quotations, one to a page, drawn from Toni Morrison's entire body of work, both fiction and nonfiction--from The Bluest Eye to God Help the Child, from Playing in the Dark to The Source of Self-Regard--to tell a story of self-actualization.

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05:23

Black Student Athletes Confront Racism In College Football

Who were the Syracuse 8? Rick Strom breaks it down.

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Boundaries and Protection

Boundaries & Protection is Pixie Lighthorse’s fourth book. Guided by the graceful, territorial, fiercely protective spirit of Mountain Lion, Lighthorse takes us on a healing journey through our developmental lacks and traumas to find the unique medicine in each situation.

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19:16

Just Belonging: Finding the Courage to Interrupt Bias—Kori Carew—TEDxYouth@KC

A moment of racial tension presents a choice. Will we be silent about implicit and unconscious bias, or will we interrupt bias for ourselves and others? Justice, belonging, and community are at stake.

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39:45

Lucille Clifton & Sonia Sanchez: Mirrors & Windows

Clifton & Sanchez - Mirrors & Windows 10/24/2001 at The New School, New York, NY. Moderated by Eisa Davis.

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01:06:25

Spring Washam & Tara Brach | The Anti-Racism Revolution (ASL Interpreted)

Buddhist teachers Spring Washam and Tara Brach share the challenges they are encountering, and the practices and insights that guide them during this time of radical inner and outer transformation. The format of this event is an honest and vulnerable conversation between two esteemed teachers.

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Being Black: Zen and the Art of Living with Fearlessness and Grace

There truly is an art to being here in this world, and like any art, it can be mastered. In this elegant, practical book, Angel Kyodo Williams combines the universal wisdom of Buddhism with an inspirational call for self-acceptance and community empowerment.

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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

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EXPLORE TOPIC

Black Well-Being