ARTICLE

This Is What Racial Trauma Does to the Body and Brain

By Jillian Wilson — 2020

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for victims.

Read on www.huffpost.com

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Invisible Heroes: Survivors of Trauma and How They Heal

If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit.

Belleruth Naparstek

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Jump Time: Shaping Your Future in a World of Radical Change

Jump Time gives in-depth evidence of a unique period for humanity, on a global and personal level—a period of rapid change that will transform human nature for the better. The new millennium is a time in which what we have scarcely dared to dream is beginning to reveal its shape.

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See No Stranger: A Memoir and Manifesto of Revolutionary Love

How do we love in a time of rage? How do we fix a broken world while not breaking ourselves? Valarie Kaur—renowned Sikh activist, filmmaker, and civil rights lawyer—describes revolutionary love as the call of our time, a radical, joyful practice that extends in three directions: to others, to our...

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The Sword and the Shield: The Revolutionary Lives of Malcolm X and Martin Luther King Jr.

To most Americans, Malcolm X and Martin Luther King Jr. represent contrasting ideals: self-defense vs. nonviolence, black power vs. civil rights, the sword vs. the shield. The struggle for black freedom is wrought with the same contrasts.

Peniel E. Joseph

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The End of White World Supremacy: Four Speeches

Malcolm X remains a touchstone figure for black America and in American culture at large. He gave African Americans not only their consciousness but their history, dignity, and a new pride.

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Energy Healing for Trauma, Stress & Chronic Illness: Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships

Join renowned spiritual healer Cyndi Dale as she shares groundbreaking techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, electronic, and spiritual forces can have major effects on every aspect of your life.

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Minding the Body, Mending the Mind

Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.

Joan Borysenko, Andrew Weil (foreword)

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The Extraordinary Healing Power of Ordinary Things: Fourteen Natural Steps to Health and Happiness

Every day modern medicine announces the arrival of yet another “wonder drug” or “miracle procedure” to a world increasingly wary of expensive high-tech cures.

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Mandela: An Illustrated Autobiography

Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country.

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Conversations with Myself

Conversations with Myself draws on Mandela's personal archive of never-before-seen materials to offer unique access to the private world of an incomparable world leader.

Nelson Mandela, Barack Obama (foreword)

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Black Well-Being