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11 Types of Yoga: A Breakdown of the Major Styles

By Kristin McGee — 2020

There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class.

Read on www.mindbodygreen.com

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What Is the True Purpose of Yoga?

In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.

Article
Deepak Chopra
2013
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Yoga