By Kristin McGee — 2020
There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class.
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CLEAR ALL
Kundalini is spoken of in all yogas. It’s referred to as the primordial energy of the universe, your untapped potential, located at the base of the spine within your subtle body. And yoga, of all kinds, is the process of awakening that energy so that it rises up.
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There is no end to realization, kinds and types of awakening, or enlightenment and completeness.