By Stephen Kiesling — 2020
The Human Potential Movement peaked in the 1960s and 1970s. Read about it from someone who was there.
Read on www.spiritualityhealth.com
CLEAR ALL
The tantric path of Buddhism is complex and arduous, but its surprising culmination is the practice of spaciousness, ease, and simplicity known as Dzogchen, the Great Perfection.
1
Context, invariably, is everything.
The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.