By Rachel Ramirez — 2021
“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”
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CLEAR ALL
Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.
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Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
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Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.
How do you encourage the girls in your life? Join our Real Talk conversation.
Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.
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A moment of racial tension presents a choice. Will we be silent about implicit and unconscious bias, or will we interrupt bias for ourselves and others? Justice, belonging, and community are at stake.
Eckhart Tolle Question and Answer Sample Overview: When we connect to beingness we can relate beyond form. Eckhart Tolle is widely recognized as one of the most original and inspiring spiritual teachers of our time. He travels and teaches throughout the world.
Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.
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Questioning ourselves for being ‘oversensitive’ is a common way that women, in particular, disqualify our legitimate anger and hurt. . . . The fact that some of us feel more vulnerable than others in a particular context does not mean we are weak or lesser in any way.
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Being “othered” and the body shame it spurs is not “just” a feeling.