By Mallory Creveling — 2020
These body-positive influencers lead by example and want to help you become more confident in your own skin, too.
Read on www.verywellmind.com
CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.