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53 Body Positive Influencers You Should Follow

By Mallory Creveling — 2020

These body-positive influencers lead by example and want to help you become more confident in your own skin, too.

Read on www.verywellmind.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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Body Positivity