By Mallory Creveling — 2020
These body-positive influencers lead by example and want to help you become more confident in your own skin, too.
Read on www.verywellmind.com
CLEAR ALL
We become more effective agents of change when we are nurturing our own happiness and personal growth.
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.
2