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53 Body Positive Influencers You Should Follow

By Mallory Creveling — 2020

These body-positive influencers lead by example and want to help you become more confident in your own skin, too.

Read on www.verywellmind.com

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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

Article
Lorin Roche
2021
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Body Positivity